GUT HEALTH

2019 - Great article by Carl Zimmer from the New York Times about the gut/brain microbiome connection - an exciting new frontier for Western science (not for Chinese medicine though lol).

2018 - Neuroscientist Diego Bohorquez describes the connection of the gut (enteric nervous system) and the brain in this awesome TED-Ed Blog.

2018 - A scientific opinion on Microbial Mind Control by Katerina Johnson. Sounds freaky, but it’s not. Makes a lot of sense really!

2018 - How the gut influences metabolism - through the immune system.

2018 - The full paper ^ from the prestigious journal, Nature.

2018 - Psychologist Dr. Ellen Hendriksen asks: “Is Your Gut Making You Depressed or Anxious?”

BOOKS TO BLOW YOUR MIND - my favourite non-fiction

LUMBOPELVIC PAIN IN PREGNANCY